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Course Overview
Stress Essentials is a 30 minute course designed to encourage employees to work positively. The course identifies the causes of stress and offers solutions to managing it more effectively.
The course takes a balanced approach to stress and discusses not just the possible work related issues, but also domestic ones that can lead to people finding themselves stressed.
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It offers practical advice on measures employees can take to help them cope better with stressful situations and discusses the importance a good diet and regular exercise has in maintaining a healthy balanced lifestyle.
Target Audience
Anyone working in today's busy office environment.
Course Objectives
In this training course employees will learn:
- What stress is
- The causes of stress
- How to better manage stress
- What to do if experiencing stress in the workplace
Benefit to your Organisation
- Immediately communicate your organisation's stress policy to employees
- Clear audit trail - evidence completion and understanding
Stress Indicator Tool/Risk Assessment
EssentialSkillz specialised Risk Management software allows total flexibility in the creation, delivery and reporting of online surveys and self assessments. With Stress Management there tends to be 3 principal uses:
- Stress Indicator Tool for use with HSE's Management Standards
- Bespoke Stress Survey
- Stress Risk Assessment with risk assessment style prioritisation and resolution of issues
Click here for further details regarding the options available for our online Stress Indicator/Risk Assessment software.
For more information or to evaluate any EssentialSkillz course in full please Click Here. Alternatively you can call us on 0844 448 4414 (UK) / + 353 91 778822 (Intl).
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