Wellbeing & Remote Working Online Training

This Wellbeing & Remote Working Online Training course covers:

  • How to set up a workstation and improve the work environment at home.
  • Different time management techniques and how to manage distractions and interruptions.
  • How to identify and manage emotions and where employees can get help and support.

Fully customisable by you, at no extra cost.

Try the course FREE for 30 days

Course Introduction

Working remotely might sound easy and risk-free. However, remote working presents many challenges from setting up a proper workstation, managing distractions, maintaining a work-life balance, to staying connected with colleagues, friends and family.

This Wellbeing & Remote Working Online Training course takes on average 15 minutes to complete.

Course Content

This course helps to combat those challenges by outlining how remote workers can use time management techniques and create a proper workstation and work environment to help them remain productive with their work tasks.

And while staying productive is beneficial, it is equally important for employees to take care of their mental and emotional wellbeing when working remotely. Remote working can increase feelings of loneliness, stress and other mental health issues if not properly managed.

The course highlights several ways that employees can take care of their wellbeing, such as taking notice of how they are feeling and techniques to give emotional relief.

It also explains the importance of making proactive changes to their situation to help manage negative emotions, and how quality sleep, physical activity, a well-balanced diet, giving and learning, can positively impact health and wellbeing when working remotely.

Like all EssentialSkillz courses, this Wellbeing & Remote Working eLearning course can be customised to meet your needs, enabling your workforce to understand specific content developed for your organisation.

A designated course administrator can edit the text and images within the course, and link to organisation-specific documentation, all at no extra cost.

Key features

All our courses provide technically accurate training which keeps your organisation in line with best practice. We include the latest techniques in learning which ensure learners are engaged throughout. Our courses are also:

Fully customisable by you

Add your own scripts, images, videos, presentations and interactions – with no coding experience required. Use our suite of templates to make our courses your own, delivering highly relevant training to your organisation at no extra cost.

White label branding

We can brand our training with your unique corporate identity to make your users feel right at home throughout the training journey.

Integrate with your LMS

You can deploy this course using our compliance platform. Alternatively, you can deliver this course, with all its key features, directly from your third-party LMS.


Our Wellbeing & Remote Working course can integrate with JAWS ® a widely available text-to-speech integration to help visually impaired users engage with the same, unabridged and high-quality compliance training as their colleagues.


On successful completion, learners receive a personalised certificate which includes the learner’s name, score and date of completion. Certificates can be viewed, downloaded and printed off at any time to serve as a record of compliance.


Our Wellbeing & Remote Working Online Training course is CPD certified. This ensures that our courses adhere to the highest standard of training and will provide a practical and meaningful learning experience to our customers.

Request a quote

Can’t find exactly what you’re looking for? Not sure what training you need, or how much it costs? We can help.

Try it yourself

Fully access any of our courses to see if this award winning content is the right fit for your organisation.

Who should take this course?

This course is designed for any employee who works remotely on a regular or permanent basis.

Is there a test at the end of the course?

The aim of this course is to create an awareness of how employees who work remotely can maintain productivity and improve their physical, emotional and mental health. As this is for informational purposes only, there is no test section.

Ready to get started?

Organisations around the world depend on EssentialSkillz for high quality compliance software and eLearning to increase compliance and reduce people risk. Start your journey with us today.